Aflatoxin is the strongest biological carcinogen. The content in these foods is a bit high, and your home also has

Aflatoxin is a Level 1 carcinogen. Maybe you don't know how toxic the Level 1 carcinogen is. The toxicity of aflatoxin is 68 times that of arsenic. As a result, aflatoxin has been repeatedly and repeatedly mentioned by the public. Many foods are actually hidden places for aflatoxins, and more attention should be paid to them in the diet.
Peanut
Peanuts are high-protein foods, moderate consumption can not only prevent heart disease but also lose weight. Peanut has high fat content, so it is processed into peanut oil and becomes one of the main edible oils. Peanuts are prone to mildew during storage, and moldy peanuts are a hiding place for aflatoxins. Some people like to buy peanut oil produced by small workshops. It is difficult to guarantee whether the peanuts have been selected, and there may be aflatoxin infection.
Chopping board and chopsticks
These two things are indispensable in every household kitchen. If you don't do a good job of cleaning in time during use,mould will grow. These substances contain aflatoxin. After use, the chopping board must be cleaned and disinfected regularly. Chopsticks will wear out during repeated use. These worn-out pores are also the hiding place of aflatoxin. Therefore, chopsticks must be replaced regularly, not once a year.
In fact, aflatoxin is not only contained in the above two foods, but corn, beans, rice and other grain foods that contain high starch content. If the humidity and temperature of these foods are not suitable during storage, they will also cause food to become rotten and spoiled, Produces aflatoxin. Aflatoxin is more harmful to the body. It is absorbed through the digestive tract after ingested and distributed in the liver, kidney, blood, muscle and fat. Its main metabolites also have toxic or carcinogenic and mutagenic effects. The stubborn aflatoxin can only be completely eliminated at a high temperature of more than 200 degrees. Our usual cooking temperature cannot be completely eliminated, so we must prevent its formation.
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